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Adaptive Personal Training in Ottawa | Customized One-on-One Fitness Programs

Personal training isn't just about exercises – it's about building a relationship that transforms lives. Whether you're managing a disability, recovering from an injury, or working toward specific goals, we create a program that's uniquely yours.

Your Personalized Training Experience

Initial Consultation

Deep understanding of your needs

Medical history review

Goal setting

Comfort level assessment

Custom Program Design

Adaptive exercise selection

Modified techniques

Progress tracking

Regular program updates

Support System

Direct communication access

Regular progress reviews

Coordinate with healthcare

Family involvement when needed

Flexible Scheduling

Convenient session times

Consistent trainer

Make-up session options

Virtual support between sessions

Perfect For:

People with physical disabilities seeking adaptive fitness
People new to fitness seeking guidance
Clients seeking rehabilitation support
Individuals with autism or developmental disabilities
Those managing chronic conditions
Anyone requiring specialized attention

I am on a mission in life to show people with disabilities that they can do so much more than what the world tried to tell them.

Ready to Grow Together? So am I!