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Specialized Adaptive Fitness Programs in Ottawa | Disability-Focused Training

Our adaptive programs prove that fitness knows no boundaries. As a Certified Autism Exercise Specialist with extensive experience in disability fitness, we create programs that adapt to your unique needs and abilities.

Specialized Experience In:

Autism Spectrum Disorders
Cerebral Palsy
Down Syndrome
Developmental Disabilities
Epilepsy
Angelman Syndrome
Depression & Anxiety
Learning Disabilities

How We Adapt to You

Assessment & Understanding

Detailed initial consultation

Medical history review

Goal setting

Family involvement

Program Development

Custom exercise selection

Adaptive equipment use

Modified techniques

Progress monitoring

Support System

Regular communication

Progress updates

Healthcare provider coordination

Family education

Ongoing Adaptation

Regular program updates

Milestone celebrations

Challenge progression

Continuous support

Ready to Grow Together? So am I!