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Athletic Development & Hockey Performance Training in Ottawa

My journey with hockey began as a dream that medical challenges tried to defer. Today, I help athletes of all abilities achieve their sports performance goals through specialized training programs that focus on strength, speed, and mental preparation.

Athletic Development Options

Hockey Performance

Strength & power development

Speed & agility training

Sport-specific conditioning

Off-season programming

Multi-Sport Development

Core athletic skills

Cross-training benefits

Injury prevention

Performance enhancement

Adaptive Sports Training

Modified techniques

Specialized equipment

Individual adaptations

Competition prep

Beyond Physical Development

Confidence building
Performance anxiety management
Goal setting
Sport-specific training
Social support
Strength development
Recovery techniques
Stress management
Academic balance
Long-term development

The Elite Edge Advantage

Personalized programming
Regular assessments
Competition preparation
Progress tracking
Video analysis
Parent communication

Athlete Achievements

Jackson Day

Gloucester Rangers 

Mathieu Albert

Ottawa Nepean Canadians AAA

Stuart McEwen

Clarence-Rockland Crush

Peter Harps

Eastern Ontario Wild 

Ready to Take Your Game to the Next Level? So am I!