TRAIN WITH ME
I provide a variety of options to help my clients achieve their goals in a setting that is optimal for them. I train clients out of the Elite Edge located at 1665 Russell Road in Ottawa I also semi-private, group sessions, and online training. If you don’t think that you have time, I have plans that can be adapted to work with any schedule
1 on 1 Personal Training
Work with me on your fully customized programming to meet your goals. Whether you’d like to lose weight, feel healthier, or train for a specific sport, I will work with you to ensure success! If you’re worried that your disability or illness excludes you from training, don’t think that for a second! I have extensive experience building accessible and adapted programs to meet the needs of a variety of clients with disabilities, and even if training with me is not exactly what you need I’m going to do whatever I can to help point you in the right direction.
Semi-Private Training
If things are a bit tight and you can’t afford 1 on 1 training I have another option for you. With Semi-Private you get a full assessment, programming and you have to come in to work out when I am at the gym so I can keep an eye on you, but I may have a couple of people all at once so I’ll be go around checking in on each of you.
Strongman Group
Are you looking for amazing workouts that are also a lot of fun! Join one of my strongman groups today. You’ll be flipping tires and doing things you never thought possible before you know it. These groups are accessible no matter your experience or fitness level and are a great way to stay motivated, get into amazing shape and meet new people.
Get Active with Epilepsy
Having epilepsy myself, I am a huge advocate of using physical fitness to improve health and showing others that epilepsy does not have to limit you. This group is also a community and we all come together to show that we are stronger than Epilepsy.
Online Training
If you have a busy schedule or the location of my gym doesn’t work for you, try working with me from the comfort of your own home! I will provide you with a customized plan online and consult with you regularly to ensure your success.